Atomic Habits

Pam Weinreis • January 1, 2026

The New Year has begun.

With the New Year on our doorstep, we begin to analyze our life in some way or another.

It may be;

 Our schedule.

Our time.

Our priorities.

Our health.

Our Spirituality.

I am listening to the book, "Atomic Habits." The chapter subtitle is what drew me to this book. "Why small habits make a big difference."

I have become aware of little ways I react to certain situations, often done out of habit, instead of processing what's before me, then prayerfully responding.


James Clear, the author of Atomic Habits, defines habit, a compound interest of self- improvement.

Atomic meaning extremely small.

All big things begin small. We want to lose weight, altering our diet in one small way, we can achieve our goal

Setting a goal to write a book needs to begin with carving out time to write a paragraph or so every day.

The goal is the outcome we want, but just as importantly are the daily actions taken to get you there.

Colossians 3:23

"Whatever you do, work heartily for the Lord."

Until next time, Pam


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